Amy Goes on a Juice Cleanse (Part 1)
I was in the mood for a new year jump start. I had started working out again and was prepping to start a new Beachbody program called Morning…
Amy Goes for a (very) Long Walk
Step by Step: My Camino Journey “When in doubt, just take the next small step.” – Paulo Coelho, The Pilgrimage Originally featured in the Squamish Chief – July…
Amy Goes Swimming
Cannonball! It’s not everyday that you think to yourself, “I want to jump in the pool fully clothed.” But, from the moment we arrived at the retreat villa…